Where Feelings Come First
Feelings First Counseling was created with a simple belief: when people feel safe enough to experience and understand their emotions, meaningful change becomes possible.
About
Why “Feelings First”?
Too often, we’re taught to hide our emotions, push through difficult moments, or believe that having strong feelings is a sign of weakness. We believe the opposite.
Your emotions tell a story. They provide insight into your experiences, relationships, values, and needs. By learning to understand not fear our emotions, we create opportunities for healing, resilience, and lasting growth.
At Feelings First Counseling, we strive to help clients build a healthier relationship with their emotions while developing practical tools for everyday life.
Feelings First Counseling
Where feelings come first
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
- Psychodynamic Therapy
- Emotionally Focused
- Person-Centered
- Internal Family Systems (IFS)
- Interpersonal
Insurance Accepted
- Aetna
- Cigna Healthcare
- Anthem Blue Cross Blue Shield
- Carelon Behavioral Health
- UnitedHealthcare
Fees
- Individual Psychotherapy(Graduate Intern): $30
- Couples Psychotherapy (Graduate Intern): $60
- Individual Psychotherapy (Licensed Clinican) Self-Pay: $120
- Couples Psychotherapy (Licensed Clinican): $150
- Individual Psychotherapy (Licensed Clinican-Insurance): $0 - $35
- Couples Psychotherapy (Licensed Clinican- Insurance Based) : $0 - $35